Taking care of your mind, body and soul.
Brooke English, LCSW, RYT
Psychotherapy and yoga therapy for adults struggling with trauma, depression, and anxiety.
Oftentimes we become stuck with emotional sensations that feel intolerable in our beings. Whether we are experiencing past trauma, depression and anxiety, or struggling with interpersonal relationships, emotions can manifest inside us that are difficult to manage. Using a holistic approach to address our mind-body-spirit connection, therapy can help guide us in gaining a sense of safety, empowerment, and balance.
If you’re struggling with feeling overwhelmed with emotions and unsure of where to turn, let’s talk.
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